Urban Road Warriors

Korezone Fitness’, Urban Road Warriors’ is an outdoor physical conditioning program that combines strength and cardiovascular exercises to achieve total body training. Our program is designed for all fitness levels with high and low impact adaptations to all exercises so every participant has a challenging workout and no one is left behind!

Urban Road Warriors’ has an innovative approach to fitness which encompasses total body training with a focus on team work, camaraderie and having fun! Challenge yourself to just six weeks of being an Urban Road Warrior to improve your strength, endurance and cardiovascular capacity.

At Urban Road Warriors’ you can expect a variety of exercises including cardiovascular training, circuit training, balance and stability training, resistance training, speed and agility training, group challenges and obstacle courses. This invigorating program is instructed by Angela Mc Connell, Cíara Moynihan and Chelsea Craigen; three of Edmonton’s leading Personal Fitness Trainers. They are passionate about fitness, and add enthusiastic energy and motivation to every session, making your experience unforgettable!

Next session Spring 2009

*Prices do not include GST