Fitness Testing

How fit are you? Is your fitness improving? By how much? We can help you answer these questions and more. At Korezone Fitness, our certified exercise physiologist uses up-to-date testing equipment and methodology to measure various aspects of health & fitness. Examples include lactate threshold testing, body composition testing, muscle strength, endurance testing and more. Once we have your results, we can tailor your exercise program to help optimize your fitness, minimize risk and measure your progress.

Fitness Testing............................$130 per hour

Skin fold measurements are a very easy and accurate method to determine body fat percentage and lean body mass.  These measurements can be very useful to you, your trainer and your dietician as a measure of your health & fitness progress. 

Skin Fold Body Fat Testing.............$50

*Prices do not include GST